Self Help Resources

Disclaimer

It is important to understand that the information contained in this Self Help section may not work for everyone. If you are experiencing suicidal thoughts please reach out to a professional at the Lifeline by calling the Suicide & Crisis Lifeline.
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Click a topic below and it will open a new window with lots of helpful pins.  Go ahead and click the follow button while your there. We add to these boards often so check back for pins.

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